← All free drills

Cruyff turn

Drag the ball behind your standing leg and spin away.

TurnsAdvanced8 minutes4 sets of 10 turns

The dashed line shows the path of the ball. Yellow triangles are cones, which can be shoes or bottles.

How to do it

  1. Fake a pass or shot over the ball.
  2. Hook the ball behind your standing leg.
  3. Turn and accelerate in the new direction.

Coaching tips

Common mistakes

Make it harder

Do the turn at speed toward a cone, then against a defender.

Warm up first, train in a safe space, and stop if anything hurts. Younger players should train with adult supervision.

Want more than cruyff turn?

Tekkers has 100 guided soccer drills from beginner to advanced, a weekly session builder, and progress tracking. If you are not satisfied, you can get a full refund within 14 days, no questions asked.

See plans

Already a member? Sign in

More free drills